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Yoga - The 3 A's of Anusara Attitude - Connect to your hightest intention. Alignment- Rediscover your true nature Action - Offer it to the world Prenatal - Enjoy this amazing time Wellness - Healing and wellness in community


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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

- Leo Buscaglia

Coming from an open Attitude, we move toward Alignment with our highest intention and offer this inner beauty out through our Actions. This is what it is to do a yoga pose (asana).

While as practitioner we get to experience the bliss of possibility, those around us can be uplifted as well.

As you look at the pictures, you might even feel some of your own heart qualities like those suggested below. In this way, through our actions we transform the world - one pose, one breath, one offering at a time.

 
 
Joy
 
Shoulder Stretch:
 
Courage
 
Upward Facing Dog:
 
Clarity
 
Downward Facing Dog:
 
Steadiness
 
Handstand:
 
Gentle Strength
 
Chatturanga Dandasana:

 

 

Generosity of Spirit
 
Tadasana:
 
Freedom
 
Standing Arch Back:

 

 

 

 

Why not go out on a limb? That's where the fruit is.

- Will Rodgers

 

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Design and photography by Andrea Morganstern
 
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